This article will describe the current understanding of ADHD and its symptoms, as well as available treatments. It will also explore the idea of a cure for ADHD and whether or not such a thing is possible. Finally, it will discuss how to cope with ADHD on your own.
What Is ADHD?
ADHD is a condition that affects the brain’s ability to control attention and impulses. It is characterized by problems with focus, hyperactivity, and impulsivity. ADHD is believed to be caused by a combination of genetic and environmental factors. It is often diagnosed in childhood, but it can also be diagnosed in adults. There are three types of ADHD:
Symptoms of ADHD
The symptoms of ADHD vary from person to person. They may also change over time. Below are the most common symptoms for each ADHD type.
Inattentive type
Difficulty paying attention to details or making careless mistakes Trouble listening or following instructions Problems with organization Avoiding tasks that require sustained mental effort Losing things often
Hyperactive-Impulsive type
Fidgeting or squirming Trouble staying seated Excessive talking Blurting out answers before hearing the whole question Difficulty waiting in line or taking turns
Combined type
All of the above symptoms of inattentive and hyperactive-impulsive types
Is There a Cure for ADHD?
There is no cure for ADHD because it is a neurological difference rather than a disease. In fact, some people with ADHD see it as a positive rather than a negative. In the neurodivergent community, ADHD is sometimes known as a “superpower.” Brandon Li, co-founder, and CEO of Power notes, “One of the main reasons why many ADHD people don’t like to refer to the disorder as an illness is that it does not have a cure, and does not necessarily need one. It is a neurological condition that can bring about many benefits and amazing traits to the person, and that in other societal circumstances, would not need treatment.” That said, there are treatments such as medication that can help manage the negative symptoms of ADHD and improve functioning. In recent years, there have been significant advances in our understanding of the condition and how to best treat it. Below are some of the recent advances:
In 2011, the American Academy of Pediatrics released updated treatment guidelines for ADHD. These guidelines recommend that children aged 6-17 with ADHD be treated with a combination of medication and behavioral therapy.In 2014, findings from the National Survey of the Diagnosis and Treatment of ADHD and Tourette Syndrome, a follow-back survey of parents from the 2011-2012 National Survey of Children’s Health, recommended additional psychosocial supports for school-aged children.In 2017, the FDA approved a new long-acting injectable medication for treating ADHD called Mydayis. Mydayis is taken once a day and can last up to 16 hours.In 2021, the FDA approved a new medication for treating ADHD: Qelbree. Qelbree is a non-stimulant medication that is taken once per day.
Can ADHD Go Away On Its Own?
Most experts agree that there is no cure for ADHD. The disorder is chronic, which means it lasts a long time—usually throughout adulthood. Many people with ADHD learn to manage their symptoms with treatment and by developing healthy coping mechanisms. Some even find that their symptoms lessen as they age.
ADHD Treatment
There is no cure for ADHD, but there are treatments that can help manage the symptoms. The most effective treatment is a combination of medication and behavioral therapy.
Medication
Medication can help reduce hyperactivity, impulsiveness, and inattention. Stimulants are the most commonly prescribed medications for ADHD. These include drugs such as methylphenidate (Ritalin) and amphetamines (Adderall). Non-stimulant medications, such as atomoxetine (Strattera), can also be effective.
Behavior Therapy
Behavioral therapy involves teaching children with ADHD how to improve their behavior and pay attention. It can involve setting rules, providing structure, and helping them learn organizational skills. Family therapy can also be helpful in managing the disorder.
Educational Interventions
Educational interventions, such as accommodations and modifications, can also help children with ADHD succeed in school. These may include things like extra time for tests or assignments, being allowed to take breaks, and having a quiet place to work.
How to Cope With ADHD
There is no cure for ADHD, but there are ways to cope with the symptoms. These include:
Finding a support group or counselor who understands ADHD Practicing relaxation techniques, such as yoga or meditation Exercising regularly Taking breaks during long tasks and dividing them into smaller goals Putting systems in place to help with organization, such as using a planner or setting reminders Avoiding distractions, such as watching television or surfing the internet, when trying to focus on a task
A Word From Verywell
Living with ADHD can be difficult, but it is possible to manage symptoms and lead a happy and productive life. With the right treatment and support, people with ADHD can reach their full potential.
