Meet LeAnn Rimes
LeAnn Rimes is a singer/songwriter, actress, and author. She rose to stardom upon the release of her #1 debut album “Blue” at the age of 13. She continues to be one of the greatest recording artists of all time, selling over 37 million records worldwide to date. She won many awards including two GRAMMYs, twelve Billboard Music Awards, and three Academy of Country Music Awards. She also hosts a podcast called Wholly Human with LeAnn Rimes, which is dedicated “to helping others overcome the fragmentation that keeps us from feeling more complete and connected in today’s world.”
Why LeAnn Rimes Is Mentally Strong
LeAnn talks about the impact the pandemic had on her. She wasn’t able to be on tour; and for the first time in her life, she had a lot of downtime at home.
What You’ll Hear on the Show
How growing up in the spotlight affected LeAnn Why LeAnn believes therapy is important How breathing exercises can improve your well-being How the pandemic affected her The steps LeAnn is taking to reduce the stigma associated with mental health Why it’s important to view mental health as a journey The steps LeAnn takes to care for herself
Quotes From LeAnn
“Wellness, for me, is love.““The more I resist the current state of things within my body and within my emotional state, the longer it continues.”
More About the Podcast
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
