Friday Fix: Episode 164

Every week, my inbox is flooded with questions from podcast listeners and readers who want to know about mental health, mental strength, and therapy. As much as I’d love to be able to respond to each message, it’s no longer feasible to do so.  So that’s where these ‘Ask Me Anything’ episodes come in. Every month or so, I pick a few questions and address them on the podcast.  If you have a question you’d like me to answer on a future episode, leave me a voicemail question. Just know, your question might be played on air. You don’t need to leave your name or any identifying information.

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too. If You Liked This Episode You Might Also Like These Episodes: For media or public speaking inquiries, contact Amy here.

Friday Fix: How to Be Mentally Strong When You’re Experiencing Uncomfortable Emotions How to Change the Story You Tell Yourself With Psychotherapist Lori Gottlieb Friday Fix: Ask Me Anything, Part 2