Teens can be diagnosed as having panic disorder with or without agoraphobia, an anxiety disorder hallmarked by the fear of having a panic attack. Although not as common, it’s also possible to be diagnosed with agoraphobia without panic disorder. The following provides information on the diagnosis of panic disorder with agoraphobia in teenagers.
The Symptoms of Panic Disorder
Panic disorder is characterized by heightened anxiety and panic attacks. Marked by fear and apprehension, panic attacks involve a wide range of mental, emotional, and physical symptoms. Teenagers with panic disorder may experience these attacks through a combination of frightening somatic sensations and disturbing thoughts and perceptions. Some of the most common physical symptoms of panic attacks include:
Chest painDifficulty breathingExcessive sweatingRapid heartbeatShortness of breathTrembling or shaking
These attacks are often accompanied by feelings of losing touch with oneself and one’s surroundings. Known as derealization and depersonalization, these symptoms can make a teenager feel as if they are escaping from reality. Given how scary these symptoms can be, it’s not uncommon for a teenager to think that a panic attack is a life-threatening medical condition. Many teens that experience panic attacks become afraid that they’re going to lose control, go crazy, or even possibly die from the attack.
Panic Disorder With Agoraphobia
Since panic attacks can be a terrifying experience, many teenagers with panic disorder will try to avoid them at all costs. This often means that the teen will start avoiding different places, circumstances, and situations that they believe are contributing to their experience with panic attacks. Approximately one-third of people with panic disorder will develop a separate mental health condition known as agoraphobia. This disorder involves a fear of having a panic attack in places or situations from which it would be difficult and/or embarrassing to escape. Teens with agoraphobia will often experience their fears in clusters of similar avoidances. For instance, a teenager struggling with agoraphobia may become afraid of crowds, staying away from large groups such as the school cafeteria, malls, sporting events, or other social situations. Some may become afraid of transportation, becoming fearful of driving on the freeway or being on a school bus. Avoidance can become so extreme, that just leaving the house causes a severe amount of anxiety, and the teen becomes homebound with agoraphobia.
Getting Help
Considering how concerned teens can be about fitting in, it’s not surprising that many teens with panic disorder feel embarrassed about their condition. However, the severity of this condition may become worse when this shame develops into avoidance behaviors and agoraphobia. The signs and symptoms of agoraphobia often develop within the first year of the teen’s onset of panic attacks. If left untreated, the fears and avoidance behaviors associated with agoraphobia can worsen. In order to manage panic disorder and agoraphobia, it’s important to seek treatment early on. Girls are twice as likely as boys to experience anxiety disorders, which is why experts recommend routine anxiety screening for all girls and women over the age of 13. Screening can lead to earlier intervention, which can help prevent panic disorder and agoraphobia from getting worse and interfering with a teen’s life and ability to function. Common treatment options involve a combination of psychotherapy and medication. Treatment may also involve a technique known as systematic desensitization, in which the teen is gradually exposed to avoided and feared situations. Facing these situations can be made easier with the assistance and support of a loved one.
A Word From Verywell
Through the support of professionals, friends, and family, a teenager with agoraphobia can begin to cope with their condition. By following through with recommended treatment plans, a teenager with both panic disorder and agoraphobia can be expected to experience less anxiety, and fewer panic attacks and avoidance, returning to an active life like most teenagers. For more mental health resources, see our National Helpline Database.
