Panic Attacks Common Symptoms And How To Cope
Panic attacks are the main symptom of panic disorder, but they can occur with other mental health and medical conditions. It’s helpful to explore the most common symptoms of panic, what causes them, and management strategies for each. Heart Palpitations or Accelerated Heart Rate When experiencing a panic attack, many people feel as though their heart is pounding. Heart palpitations are often fearfully perceived, as many people who experience panic attacks believe that they are a sign of a medical emergency such as a heart attack....