While brain health is often taken more seriously later in life, this research bodes well for the implementation of preventative measures from a young age to address concerns such as high blood pressure, obesity, high cholesterol, etc, with healthy eating and regular movement. This research supports the promotion of healthy behaviors from childhood to support brain health later in life but needs to be considered alongside the impacts of rampant oppression on physical and mental wellbeing for the sake of folx who are BIPOC, LGBTQIA+, disabled, etc....

Approximately half of those men were interested in a phalloplasty, the surgical creation of a penis using tissue from elsewhere on the body. The other half were interested in a metoidioplasty. What Is Metoidioplasty? Metoidioplasty is the creation of a phallus (penis) from the hormonally-enlarged clitoris. The clitoris naturally enlarges when a person begins to take testosterone. During a metoidioplasty, the clitoral ligaments are detached, which allows the clitoris to lengthen and drop into a position similar to that of a natal phallus....

What is it that makes multitasking such a productivity killer? It might seem like you are accomplishing multiple things at the same time, but what you are really doing is quickly shifting your attention and focus from one thing to the next. Switching from one task to another may make it difficult to tune out distractions and can cause mental blocks that can slow you down. How Multitasking Hampers Productivity Multitasking takes a serious toll on productivity....

This is why at the first signs that you no longer spark a fire in someone you love, it can feel more than a little unsettling. This article describes certain behaviors that may indicate a reduction in how attractive your partner finds you. In the event that your partner exhibits these traits, you’ll also learn tips to help with reigniting the flame in your relationship. Signs That Your Partner Doesn’t Find You Attractive Let’s take a look at some signs that your partner may not be as attracted to you as they once were....

Supplements, natural remedies, and lifestyle changes can improve your depressive symptoms. But ask a medical professional to assess your depression. Only they can determine what route is best for you. Then work together to combat your particular level of depression using the various tools available. What Is Depression? Depression appears as a persistent sad mood, reduced interest in your favorite activities, and having symptoms that negatively interfere with your daily functioning....

This type of fear may range from mild to severe. The fear may apply primarily to certain things such as a fear of new foods or new places. It can also take a serious toll limit a person’s life, relationships, and experiences. This article discusses the symptoms of neophobia and what causes this type of fear. It also explores how it is treated and some of the ways that it might affect a person’s life....

Meet Taye Diggs Taye Diggs is an actor who has appeared on Broadway, in several TV shows, and in many movies. He’s best known for his roles in “Rent,” the TV series “Private Practice,” and the movies “How Stella Got Her Groove Back,” “Brown Sugar,” “The Best Man,” and “Malibu’s Most Wanted.” Currently, he stars in “All American,” a TV show that appears on The CW that has been renewed for its fifth season....

Panic Disorder and Teens The symptoms of panic disorder in teenagers are very similar to the experiences of adults. The main symptom of panic disorder is the experience of recurrent panic attacks. These attacks often occur unexpectedly and are marked by extreme fear, nervousness, and apprehension. Panic attacks are usually felt through a mix of physical, mental, and emotional symptoms. These attacks typically occur out-of-the-blue and are accompanied by four or more of the following symptoms:...

Overview More than 40 million people in the U.S. take antidepressants. Most of them received their prescription from a family doctor rather than a psychiatrist. SSRI withdrawal symptoms have been well documented in medical literature, but prescribing doctors, who are often without psychiatric expertise, sometimes neglect to tell their patients about what to expect. A significant proportion of the people taking Paxil and other SSRIs for a long enough period of time experience withdrawal symptoms when they try to quit or reduce their dose....

• Videos about recovery have amassed millions of views on the video-sharing app. • It can be difficult to access formal treatment, so some are turning to TikTok as a substitute. It’s no secret that TikTok is huge, and hugely popular. The video-sharing platform boasts over 1.5 billion monthly active users, and the most popular accounts rack up millions of followers and billions of likes. Some people are even self-diagnosing through TikTok....

This study was based on self-reports of ADHD, hoarding disorder and OCD-related symptoms from ADHD Clinic participants, as compared to a control group of similar age, gender, and education levels, and clinically significant hoarding symptoms were found in 20% of ADHD patients. Since hoarding disorder remains largely under-diagnosed and under-treated, these research findings may be utilized to better inform psychoeducation regarding hoarding when working with ADHD patients. Understanding the Research This study was based on ADHD, hoarding disorder and OCD-related symptoms from 88 patients in an ADHD Clinic, as opposed to a control group of 90 individuals of comparable age, gender, and education....

For some people, however, this fear is overwhelming and life-limiting, thereby meeting the traditional definition of a phobia. Some experts feel that a phobia of ghosts may be symptomatic of a more serious thought disorder, as it may constitute a form of magical thinking. Symptoms Phasmophobia can be characterized by a range of different symptoms. These may include: AnxietyDifficulty sleepingFear of being aloneIntense fear of ghostsPanic attacks In many cases, people can also experience physical symptoms such as sweating, trembling, chills, nausea, rapid heartbeat, and rapid breathing....

If you are in crisis, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. For more mental health resources, see our National Helpline Database. Around 61.5 million people had an encounter with the police the year before the survey, but only 2% of people experienced threats or use of force. However, it’s worth remembering that roughly half of the encounters in this survey were traffic-related incidents, and the report did not include police behavior during protests as a category....

There are a few things single parents can do to help manage their stress and avoid burnout. For starters, it is important to make time for yourself. This may include taking breaks throughout the day, scheduling regular outings or activities just for you, or reserving some time to yourself if possible. This article discusses some of the different types of stress common for those who are single parents. It also covers steps you can take to manage this stress and avoid burnout....

Overview Whether or not social media is beneficial for people with social anxiety is a complex question. The answer depends on many factors, including how you use those channels of communication, what role they play in your life, and your tendency toward addiction. Some of the benefits and disadvantages of social media for people with social anxiety are the same as those for those without the disorder. Below is a quick comparison of how social networks might be helping, or hurting, those with SAD....

While the movements, known as stereotypies, don’t seem to have a specific purpose, they occur in predictable patterns and parts of the body. The episodes may appear several times a day, and last for seconds or minutes. They may interfere with the person’s ability to function or cause them to hurt themselves. This article explores the symptoms, types, causes, diagnosis, and treatment of stereotypic movement disorder. Symptoms of Stereotypic Movement Disorder The symptoms may include movements such as:...

In fact, if the family does not become involved in learning about substance abuse and the role it can play in the dynamics of the family, it might actually hinder the alcoholic or addict’s recovery if family members continue their dysfunctional or enabling behaviors. To this end, the Substance Abuse and Mental Health Services Administration has published a manual, “Substance Abuse Treatment and Family Therapy,” which is a guide for substance abuse counselors as well as for family therapists....