According to Verywell Mind’s latest Mental Health Tracker survey, 40% of Americans say they have worried about the future multiple times a week over the last month. And 36% say they’re currently more worried about the future than they normally would be. During times of uncertainty, people often feel anxious. The COVID-19 pandemic has posed so many questions about the future of work, the state of the economy, and ongoing health risks....
With such a large user base, it’s not surprising that unique slang and shorthand have emerged on the platform. One term you may have come across on Instagram is “FS.” But what does it mean? Find out the meaning of “FS” оn Instagram and provide real-life examples and context. See the potential meanings of “FS” and how context and tone can affect its interpretation. If you’re a frequent Instagram user or just curious about the platform’s terminology, you can get a better understanding of the term “FS....
The ‘ADHD iceberg’ is a pictorial analogy that helps represent the experience of having attention deficit hyperactivity disorder (ADHD). The external symptoms of ADHD that others can see are just the tip of the iceberg, while the internal experience of having ADHD is so much more than that. This analogy shows people how much ADHD affects people beyond just fidgetiness, hyperactivity, and limited attention, says Aimee Daramus, PsyD, a licensed clinical psychologist and author....
However, there are also many people who struggle with alcohol abuse and addiction. If you’re one of these individuals, you may have decided that it’s time to quit drinking. Timeline: What Happens When You Stop Drinking Alcohol? If you’re ready to give up alcohol, and you are drinking every day, here is a timeline of what you can expect in regards to your mental and physical health when you stop drinking....
A karmic cycle isn’t a medical term and has minimal research backing. For students of yoga, astrology, Buddhism, Indian spirituality, or New Age spirituality practices, the term karmic cycle may feel somewhat familiar. However, this may be an entirely new concept for those of us who don’t dabble in the aforementioned worlds. Either way, fully understanding karma, karmic cycles, and how both are vehicles for change in your life is the first step to healing....
Whether you’re a member of a gaming group, а fan forum, or a professional organization, Discord offers voice and text chat options and numerous customization features. However, one aspect of Discord that may be unfamiliar to some users is the concept of a “mod,” or moderator. What is a mod in Discord? As a member of a Discord community, you may have noticed that certain users have the title “mod” or “moderator” next to their name....
The term therapist is not a protected occupational title, but there are many types of therapists who do need to be licensed in order to practice. This includes occupational therapists and marriage and family therapists. Your therapist, sometimes known as a psychotherapist or counselor, is an important part of your treatment team to overcome your mental health issue. Here is a brief look at exactly what to expect from your therapist or counselor....
Abstinence can also be a goal, for example, “She intended to abstain from sexual activity until she is married,” or a philosophy, for example, “AA is an abstinence-based approach to recovery from alcoholism.” Controversy About Abstinence Alcoholics Anonymous (AA) was the first program focused specifically on treating addiction, and complete abstinence from alcohol was the cornerstone of the approach. Therefore, abstinence has a long history of being an entrenched concept required for recovery....
There are entire populations in our society that are homophobic, but that doesn’t make homophobia an acceptable viewpoint to hold. That’s because it leads to harm against others and is rooted in anger and fear. Being homophobic is similar to the concept of being racist. It puts you on what’s considered the wrong side of history and further away from a world in which all humans are equal. Ahead, we will review the history of homophobia, the ways that it manifests, and the educational opportunities that can help a person shift from a stance of homophobia to one of acceptance....
Medical trauma refers to a patient’s psychological and physiological response to a negative or traumatic experience in a medical setting. The experience may involve illness, injury, pain, invasive or frightening procedures, and/or distressing or dismissive medical treatment. Just like any other trauma, the effects of medical trauma can be far-reaching, showing up mentally and in other physical symptoms. And while mainly the patients themselves are the ones affected by medical trauma, their caretakers or loved ones may also be affected....
They are also generally not triggered by a particular experience or event. However, they can be influenced by various factors, including fatigue, stress, social interactions, world events, hormones, weather, hunger, and general health. Mood disorders, such as major depressive disorder and bipolar disorder, are serious medical conditions that can cause significant impairment in daily life. If you are experiencing persistent changes in mood, it is important to talk to a medical doctor or mental health professional....
Positive psychology is designed to “complement and extend the problem-focused psychology that has been dominant for decades,” explained the late Christopher Peterson, author of “A Primer in Positive Psychology” and professor at the University of Michigan, in a 2008 article published in Psychology Today. “Positive psychology is…a call for psychological science and practice to be as concerned with strength as with weakness; as interested in building the best things in life as in repairing the worst; and as concerned with making the lives of normal people fulfilling as with healing pathology,” Peterson wrote....
For more mental health resources, see our National Helpline Database. Suicide contagion can happen in response to the suicide of a celebrity, a family member, or a peer, and often coincides with media reports about the suicide. Suicide contagion is most likely to happen among adolescents and young adults. This article defines suicide contagion, details the history of the phenomenon, and explores what research says about why suicide contagion occurs....
The Conners 3 is developed and distributed by Multi-Health Systems Inc. (MHS). It utilizes observation reports from parents or guardians as well as teachers to determine whether the child meets the Diagnostic and Statistical Manual of Mental Disorders (DSM) diagnostic criteria for ADHD. There is also a self-report form available for children ages eight and up. What Is the Conners 3 Used For? The Conners 3 will help determine whether any symptoms your child or teen may be displaying are indicative of ADHD....
Types of Unrequited Love Unrequited love may take a few different forms, including: Loving someone who does not return those feelingsPining for someone who is not availableMutual attraction between people who are both in other relationshipsDesire for an ex after a relationship has ended It is important to recognize that it is common for people to experience unrequited feelings at some point. Recognizing the signs of unrequited love may help you learn to deal with it more effectively and find ways to move on....
Being a mother is a juggling act in its own right, without a brain-based disorder such as attention deficit hyperactivity disorder (ADHD or ADD) creating additional stress. At times it leads you to drop the ball on important tasks or responsibilities, like remembering to pick up your kid’s soccer uniform or signing that school form he needs to submit. You forget appointments, to take the laundry out of the washer, or to give the dog his medication....
For more mental health resources, see our National Helpline Database. “We need to provide hope and validation to those who are suicidal; therefore, it’s important to avoid any messaging that may increase their shame, judgment, or guilt,” says Jenna Hennessy, PhD, a licensed clinical psychologist and instructor of medical psychology (in psychiatry) at Columbia University Irving Medical Center. Being in this position can certainly be stressful. “We are all human, we mess up, and we end up saying things imperfectly,” says Dr....
The word anorexia means without appetite (anorexia being derived from the Greek word, orexis), so sexual anorexia refers to a lack of sexual appetite. What makes it a form of addiction is the compulsive avoidance of sex. This can include behaviors related to sex, self-image, and intimacy: Persistent fear of intimacy, sexual contact, sexual pleasure, sexually transmitted infections, etc.Preoccupation, to the point of obsession, with sexual matters, including the sexuality, sexual intentions and sexual behaviors of others, and their own sexual adequacyNegative, rigid, or judgmental attitudes about sex, body appearance, and sexual activityShame and self-loathing over sexual experiencesSelf-destructive behavior in order to avoid, limit, or stop sex...
Poor health habits can add stress to your life and also play a role in how well you are able to cope with stress. The stress that comes from poor health is significant. Health challenges also affect other areas of your life. Health problems can make daily tasks more challenging, create financial stress, and even jeopardize your ability to earn a living. Stress itself can exacerbate health issues from the common cold to more serious conditions and diseases, so maintaining healthy habits can pay off in the long run....
Changes in appetiteDizziness or light-headednessDrowsinessDry mouthHeadacheIrritabilityJoint painProblems concentratingTiredness For people with generalized anxiety disorder, Xanax is commonly prescribed alongside an antidepressant to relieve the nervousness that antidepressants initially cause in some people. However, experts do not recommend using Xanax for an extended time. If you’re taking Xanax, be aware of the potential side effects, and know when to contact your doctor or healthcare professional. Common Xanax Side Effects Xanax is one of the most commonly prescribed benzodiazepines in the United States....
