Hawthorne Effect Definition How It Works And How To Avoid It

The Hawthorne effect has been widely discussed in psychology textbooks, particularly those devoted to industrial and organizational psychology. However, research suggests that many of the original claims made about the effect may be overstated. History of the Hawthorne Effect The Hawthorne effect was first described in the 1950s by researcher Henry A. Landsberger during his analysis of experiments conducted during the 1920s and 1930s. The electric company had commissioned research to determine if there was a relationship between productivity and work environments....

December 14, 2022 · 5 min · 968 words · Dorothy Faubion

Helpful Tips For Overcoming A Fear Of Panic Attacks

As a result, many panic attack sufferers start to live in fearful anticipation of future attacks, which can exact a huge physical and emotional toll. But by developing coping skills, most people who have panic attacks are able to manage their symptoms. Overview Panic attacks are typically experienced through a combination of uncomfortable physical symptoms, distressful emotions, and upsetting thoughts. Physical symptoms, such as shortness of breath, sweating and shaking, usually mark the beginning of a panic attack....

December 14, 2022 · 4 min · 726 words · Joshua Sullivan

Heuristics Definition Examples And How They Work

Follow Now: Apple Podcasts / Spotify / Google Podcasts The History and Origins of Heuristics Nobel-prize winning economist and cognitive psychologist Herbert Simon originally introduced the concept of heuristics in psychology in the 1950s. He suggested that while people strive to make rational choices, human judgment is subject to cognitive limitations. Purely rational decisions would involve weighing all the potential costs and possible benefits of every alternative. But people are limited by the amount of time they have to make a choice as well as the amount of information they have at their disposal....

December 14, 2022 · 7 min · 1404 words · Julie Buchholz

How A Normative Group Works In Psychology

How Norm Groups Are Used in Psychological Testing When designing a test of something—for instance, academic ability or signs of depression—it’s important for the people making the test to understand the group that they are testing. They also need to identify what is considered normal within that group. Take, for example, the SAT (originally named the Scholastic Aptitude Test and later the SAT Reasoning Test). Published by the College Board, the standardized test measures academic potential....

December 14, 2022 · 3 min · 461 words · Eli Abeyta

How Designer Drugs Are Unpredictable

Originally, the term was used to refer to drugs that were deliberately created to mimic older drugs of abuse, but with slightly modified chemical structure, in order to circumvent drug laws. These drugs were untested, were often made in uncontrolled clandestine laboratories and were extremely dangerous and unpredictable in their effects. The epidemic of meth and subsequent physical, psychological and social problems of the past decade grew out of the designer-drugs movement....

December 14, 2022 · 3 min · 507 words · Robert Gallegos

How Long Does Lsd Acid Stay In Your System

LSD is classified as a Schedule I drug, meaning there is no currently accepted medical use. While LSD is not considered addictive, it can have intense effects and a potential for long-term physical and mental consequences. Tolerance to the drug builds quickly, which means that it takes increasingly higher doses to experience the same effects. How Long Does It Take to Feel Effects? LSD is usually swallowed as a capsule or liquid or absorbed in your mouth on a paper square....

December 14, 2022 · 7 min · 1297 words · Johnnie Reist

How Long Does Oxycodone Stay In Your System

How Long Does Oxycodone Stay In Your System? Oxycodone is able to be detected in your blood for about a day. The drug can, however, still be detected in certain types of drug screenings for as many as three months after use. It can be detected by urine, blood, saliva, and hair tests. Oxycodone comes in a variety of forms including a liquid solution, tablet, and capsule. Extended-release versions exist as well....

December 14, 2022 · 7 min · 1370 words · Evelyn Dennis

How Marijuana Use Impairs Learning And Social Skills

The upside is after several weeks of quitting the drug, in most cases, people who had used marijuana for long periods of time could recover their cognitive abilities. Although, there is some evidence that significant marijuana use in adolescence can lead to subtle but lasting changes in the adult brain. General Effects of Heavy Marijuana Use According to the research results, heavy marijuana use revealed a link to several psychiatric and memory problems....

December 14, 2022 · 2 min · 378 words · Selena Hawkins

How Stress Can Cause Weight Gain

The Link Between Stress and Cortisol Researchers have long known that rises in the stress hormone cortisol can lead to weight gain. Every time you’re stressed, your adrenal glands release adrenaline and cortisol, and as a result, glucose (your primary source of energy) is released into your bloodstream. All of this is done to give you the energy you need to escape from a risky situation (also known as the fight or flight response)....

December 14, 2022 · 6 min · 1099 words · Sharon Berry

How To Avoid Decision Fatigue

Friday Fix: Episode 166 Do you ever feel like your brain can’t possibly make one more decision? Do simple choices feel overwhelming sometimes? If so, you might be experiencing decision fatigue. It’s a real problem that can affect all of us. Our decision-making mental muscles only have so much energy. And when those reserves are depleted, decision-making can go downhill fast. Fortunately, there are some things you can do to combat decision fatigue....

December 14, 2022 · 1 min · 212 words · William Sconiers

How To Become A Better Person

What is the best way to become a better person? What is the easiest approach? And what are the most important aspects of self to work on? Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person. Letting go of anger isn’t always easy. But the first step is learning more about recognizing anger and knowing what to do when you feel angry in your life....

December 14, 2022 · 7 min · 1458 words · Elwanda Thurmond

How To Build Respect In A Relationship

Early in your relationship, you should have an honest conversation about respect and what it means to you and your partner. Beyond the basic levels of respect, you may have different definitions of what it means and what respectful behavior looks like. Establishing the Foundation for Respect Leaving dirty dishes on the table for your partner to clean up, failing to say “thank you,” or making a big career decision without consulting your partner is often viewed as disrespectful....

December 14, 2022 · 6 min · 1121 words · Caitlin Allen

How To Change Language In Whatsapp

However, there may be times when a user wants to switch the language of their WhatsApp app to a different one. This could be for personal preference, language skills improvement, or other reasons. Whether you are a seasoned WhatsApp user or new to the app, this guide will help you navigate changing the language in your WhatsApp app. How to change the language in WhatsApp for Android devices If you are an Android user and want to change the language of your WhatsApp app, here is what you need tо do: Step 1: Open the WhatsApp app on your Android device....

December 14, 2022 · 2 min · 394 words · Artie Ditmars

How To Cope With Sibling Grief

This article will discuss why the loss of a sibling is different than other types of loss, how sibling loss isn’t discussed much, reactions and effects of sibling loss, how long to mourn and ways to help you cope with sibling grief. Why Siblings Are Special Siblings play a special role in our families. They can often act as our best friends and become the people we confide in. We fight with our younger siblings, learn from our older siblings, play with our brothers and sisters and compete with them....

December 14, 2022 · 6 min · 1224 words · Glenn Bailey

How To Disclose Your Mental Health Condition To A Partner

Just like other medical conditions, a mental health condition isn’t something you should have to hide. Disclosure helps promote honesty, transparency, and communication in the relationship, and prevents misunderstandings and unnecessary tensions, says Claudia de Llano, LMFT, a licensed marriage and family therapist. While the prospect of telling your partner about your condition can be daunting, it could help deepen the understanding, compassion, and care between you. Besides, withholding information about yourself that can have a direct impact on the relationship is not fair to your partner, according to de Llano....

December 14, 2022 · 6 min · 1196 words · Phillip Salazar

How To Hide Friends On Instagram

However, there may be times when you want to hide certain friends on Instagram, either for privacy reasons or to declutter your feed. In this article, we’ll explain why you might want to hide friends on Instagram and provide step-by-step instructions on how to do sо. We’ll also share some advanced tips for managing your hidden friends list and using Instagram’s privacy settings to your advantage. Why You Might Want to Hide Friends on Instagram You might want to hide friends on Instagram for а few different reasons....

December 14, 2022 · 3 min · 481 words · Melinda Cohen

How To Manage Losing A Friend

There are different reasons a friendship might come to an end. Likewise, different reactions can follow the loss of a cherished companion in your life. This guide will look into the reasons friendships may fail, and the appropriate ways to handle losing a friend. Why Friendships End Friends aren’t just comfortable company during social events or support systems during trying times. A friend can provide the same amount of encouragement, and emotional fulfillment as family members....

December 14, 2022 · 5 min · 872 words · Lawrence Belknap

How To Post Panorama On Instagram From Android And Iphone

The good news is that it’s easy to post panoramic photos on Instagram from both Android and iPhone. We will walk you through setting up your camera app, capturing the panorama, and posting it on Instagram. We will also put tips and suggestions for taking and editing panoramic photos to help you make the most of this format. So whether you’re new to panoramic photography or just looking for a quick refresher, read on to learn how to post panorama on Instagram from Android and iPhone....

December 14, 2022 · 4 min · 679 words · Travis Seeley

How To Redefine Your Limitations With Paralympic Gold Medalist Mallory Weggemann

Meet Mallory Weggemann Mallory Weggemann began swimming competitively at age 7. But, in 2008, an injection that was supposed to treat her back pain left her paralyzed from the waist down. Three months after her injury, she returned to swimming. She went on to break 24 American Records, 15 World Records, and she is a gold medalist in the paralympics. She’s also the author of a great book called Limitless: The Power of Hope and Resilience to Overcome Circumstance....

December 14, 2022 · 3 min · 601 words · Andrew Bates

How To Stop Putting Pressure On Yourself

Without blaming yourself, why not learn what you can do to stop the self-sabotage and be your own strongest ally in stress relief? Here are some of the best ways to make the most of your life and cut down on self-imposed stress. Understand High Achievement vs. Perfectionism Many people slip into perfectionistic habits, not realizing that there is a better way to do their best without beating themselves along the way....

December 14, 2022 · 5 min · 895 words · Dana Parker