How Alcohol Affects Memory Memory is divided is into retrospective (long-term) and prospective or working (short-term) memory. Retrospective memory is remembering all events and episodes that have happened in our lifetime. Anyone can forget things from time to time, however, people who consume heavy amounts of alcohol have a tendency to make more memory mistakes than those who do not drink at all or those who do not drink on a regular basis....

According to the National Institute on Drug Abuse (NIDA), the preferred method of using meth can vary by geographic region. Each method of use has different effects, both short and long-term, although all are dangerous. Smoking Meth The most common way of using meth is to smoke it, with 66% of users choosing this route of administration. Smoking enables the drug to quickly enter the bloodstream and, subsequently, the brain....

Vicodin is a very effective pain killer but care needs to be taken to use this drug safely. This medication can become addictive and cause side effects and/or withdrawal symptoms. Additionally, there are risks of dangerous interactions with other medications and substances you may be taking. Knowing how long Vicodin stays active in your system can help you avoid these dangerous reactions or an accidental overdose. Understanding Drug Interactions Vicodin contains hydrocodone, which is synthesized from codeine, one of the opioids found in the opium poppy plant....

The Evaluation Process Only your doctor or a qualified specialist can diagnose you as having a mental health condition. Professionals who treat panic disorder are trained to make an accurate diagnosis. Although the diagnosis of panic disorder is largely clinical, based on the doctor’s interview, they may have you complete self-assessment tools or questionnaires that will ask you questions pertaining to your symptoms. This assessment will give your doctor or therapist an idea of the intensity and duration of your symptoms, along with providing other pertinent information for diagnostic purposes....

“Past research has found that in these threatening instances, some men will go to great—often aggressive—lengths to re-assert their manhood,” Stanaland says. “However, we know that not all men are threatenable in this way, so our research was about understanding which men become aggressive to defend their manhood (and why).” Borrowing from past work on human motivation, the researchers hypothesized that when a man’s outward masculinity is more pressured or performative (versus being more self-motivated), he is likely to have a fragile identity that invokes aggression when threatened (to maintain his masculine façade)....

Can Stress and Anxiety Affect the Vagus Nerve? Stress and anxiety can both trigger the vagus nerve. In fact, they are often linked because stress can lead to anxiety, and anxiety can worsen the effects of stress. When the vagus nerve is overstimulated, it can cause a number of symptoms. Health issues may include pain in the abdomen, vomiting, nausea, dizziness, or fainting. How Do You Destress the Vagus Nerve? There are a number of ways to destress the vagus nerve:...

Facebook stories are a great way to share updates, photos, and videos with friends and followers. They disappear after 24 hours, making them a quicker communication method than regular posts on your Facebook timeline. Adding a link to your Facebook story can be a useful way to drive traffic to a website or share more information with your audience. Whether using your profile or a Facebook page, this guide will show you how to add a link to your Facebook story easily....

By enabling 2FA on your Discord account, you can ensure that even if someone else gets hold of your password, they won’t be able to log in to your account without the code from your authentication app. Setting Up 2FA on Discord. Setting up 2FA on Discord is a simple process that can be done in a few easy steps. To start, open Discord and log in to your account....

Putting in the effort to learn and practice meditation can actually transform your experience of stress in your life. There are many different ways to meditate, and this technique is one of the most basic. With practice, you can use this technique to feel inner peace whenever you need it. Basic Meditation Practice Here’s how to begin a basic meditation practice: Step 1: Get Into a Comfortable Position Choose where and how you’ll sit....

There are many reasons we do this, but there are more important reasons why we can and should learn to stop. Read on to gain a greater understanding of how smart people unwittingly magnify job stress, and how you can leave work at work as much as you possibly can. This can decrease your stress levels and increase your overall happiness. How We Take Work Home We Think About It During Our Commute: The drive home from work could be a time to enjoy the freedom of being off the clock, or it can be a time to ruminate about the stresses of the day, replay frustrations in your mind, and think about everything that’s weighing on your shoulders as you battle road rage until you reach home....

But as you’re scrolling through social media and your go-to news outlets, you’re bound to see some alarmist headlines. Perhaps you come across a story about a rare side effect from the COVID-19 vaccine or how a new virus variant might be more deadly. Just a few dramatic words in the headline of a news story can make anyone panic—even if the story ultimately includes important information. Fortunately, there are some steps you can take to avoid letting scary news stories affect your mental health....

But what is a parent to do if there is not an ADHD support group in his or her area? Susan Collins from Greensboro, N.C. found herself in this situation after her son was diagnosed with ADHD at a young age. “I started asking around if there were any local support groups for parents of children with ADHD,” remembers Collins. “The answer was the same -​’No, but that is a great idea!...

Friday Fix: Episode 126 Maybe you find yourself doubting whether you are actually good enough for someone you’re dating. Or maybe you second guess whether you’re able to fulfill your role at work. Self-doubt can creep in at any time about all sorts of things. And most of us aren’t sure how to deal with those nagging thoughts. Sometimes we run those thoughts by a friend or family member in hopes they’ll give us some reassurance....

Before you begin: Start Your Psychology Paper Introduction by Researching Your Topic Search a journal database, such as PsychInfo or ERIC, to find articles on your subject. Once you have located an article, look at the reference section to locate other studies cited in the article. As you take notes from these articles, be sure to write down where you found the information. Create a Detailed Outline This is often one of the most boring and onerous steps, so students tend to skip outlining and go straight to writing....

On August 15, Taliban fighters entered Afghanistan’s capital city of Kabul and took control of the country. In the almost month since, whether supporters of the war or adamantly against, civilians and veterans on the ground and across the world have witnessed the quick return of a pre-2001 status quo and the subsequent erasure of the 20 years of military presence. For veterans especially, it can be incredibly challenging to cope, mentally and emotionally, with this turn of events....

Hypochondriasis and obsessive-compulsive disorder (OCD) have many similarities, with underlying anxiety being at the root of both conditions. In response, many types of “safety behaviors” may be shared by both disorders. In contrast, there are important differences as well. Let’s begin by noting the ways in which they differ, as distinguishing these conditions is important in finding the best treatment. How Hypochondriasis and OCD Differ There are several differences between obsessive-compulsive disorder (OCD) and hypochondriasis....

In general, experiments have these three types of variables: independent, dependent, and controlled. Identifying the Independent Variable If you are having trouble identifying the independent variables of an experiment, there are some questions that may help: Is the variable one that is being manipulated by the experimenters?Are researchers trying to identify how the variable influences another variable?Is the variable something that cannot be changed but that is not dependent on other variables in the experiment?...

Spending time with people who regularly smoke can also increase the risk of relapse. Research shows that ex-smokers have an increased likelihood of a smoking relapse when there’s greater exposure to other smokers in social situations, at work, or home. Unfortunately, these situations are sometimes difficult to avoid and can lead to intense nicotine cravings. Don’t tell yourself that you can control nicotine once you get a taste. It just doesn’t work that way for people with nicotine addiction....

But, in reality, depression takes many forms and can range greatly in severeness. Sometimes, people have what’s called “functional depression.” What Is Functional Depression? Functional depression, or high-functioning depression, isn’t a clinical diagnosis. It’s more of a buzzword. But that doesn’t mean it isn’t real. After all, some individuals with depression appear somewhat fine to the outside world. They go to work, pay their bills, and talk to people. They might even smile regularly....

Friday Fix: Episode 107 There are many undisputed benefits of being a positive, optimistic person. And if you aren’t naturally a positive person, you can learn to become one. Part of being a positive person might involve looking for the silver lining even in hardship. Perhaps you can even recognize times in your life when you were able to see how something good came out of something really bad. Like maybe a breakup allowed you to meet someone better....