Spotify Wrapped And How Our Listening Habits Affect Mental Health
And it’s not just Spotify. Sites like Last.fm have allowed music fans to track their listening habits for years—it was established in 2002—and there are numerous third-party apps allowing people to find out which artists, songs, or genres they’ve been listening to most frequently throughout the year. Listeners revel in these stats because it affords them a moment of self-reflection via the lens of their own music taste. Did I listen to more upbeat or down-tempo artists?...