Sleep Experts Call For End To Daylight Saving Time

Contributors to the statement note that there is ample evidence to indicate the switch from standard time to DST every spring brings significant public health and safety risks, including: Adverse cardiovascular eventsMood disordersMore motor vehicle crashesMetabolic syndrome incidenceSleep problems As a result, the AASM has called for seasonal time changes to be “abolished in favor of a fixed, national, year-round standard time,” according to the position paper. Why Do We Have Daylight Saving Time?...

January 6, 2023 · 4 min · 720 words · Michael Mayfield

Ssris Or Selective Serotonin Reuptake Inhibitors

This article describes what SSRIs are and how they work, lists common brand names, and identifies which conditions SSRIs treat. You will learn the common side effects of SSRIs and precautions to consider before taking them. How SSRIs Work The function of SSRIs is actually described in its name—selective serotonin reuptake inhibition. Serotonin is a naturally occurring substance in the body known as a neurotransmitter. It’s also known as the “feel good” chemical....

January 6, 2023 · 7 min · 1307 words · William Talley

Stress Relief Apps That Can Transform Your Life

General Stress Relief Apps Many stress management techniques are skills that are learned rather than activities we do naturally. The following apps can help with just that—learning vital stress management techniques and working them into our daily lives: Shifting your thinking to a more positive frame of mind Engaging in regular physical exercise Using simple breathing exercises Personal Zen: This app was made by a neuroscience researcher to create games backed by research on anxiety reduction and resilience development....

January 6, 2023 · 3 min · 624 words · Katharine Hebert

Switching To Psychology For Graduate School

Can You Switch to Psychology? So can you switch to a graduate degree in psychology if your undergraduate degree is in a completely different field? Yes, but there are a few important things you need to consider. First, you might need to take some additional courses in order to meet the prerequisites before applying to a graduate program. Next, you need to be sure that you have completed any tests that are required for admissions to the program, which may include the GRE and the psychology subject test....

January 6, 2023 · 2 min · 375 words · Debra Hood

Teens With Body Image Concerns At Risk For Depression

A study from the Avon Longitudinal Study of Parents and Children (ALSPAC) published in BMJ Journal of Epidemiology and Community Health confirmed this link between body dissatisfaction and depression in adolescents and young adults.  What the Study Showed For the study, 2,078 females and 1,675 males in the U.K. were assessed at age 14, then again at 18. At 14, 32% of girls and 14% of boys were not happy with their weight, and 27% of girls and 14% of boys did not like their overall body shape....

January 6, 2023 · 5 min · 858 words · Patrick Alaniz

The Effect Of Ptsd On People With Bipolar Disorder

In bipolar I disorder, a person has experienced one or more manic episodes. In most cases of bipolar I, episodes of major depression are a central aspect of the overall course of the illness. In bipolar II disorder, hypomanic episodes have been experienced but not manic episodes. In addition, to be diagnosed with bipolar II disorder, a person needs to have also experienced a major depressive episode In fact, people with bipolar disorder have been found to be at high risk for developing a number of other mental health disorders....

January 6, 2023 · 2 min · 397 words · Chad Abelman

The Fear Of Hospitals Or Nosocomephobia

What Is Nosocomephobia? Many people who have hospital phobia are also afraid of doctors (or suffer “white coat syndrome,” during which blood pressure actually rises at the doctor’s office). Some people are afraid of the building itself, others of what it represents. In this case, the choice of facilities can make a difference in your level of anxiety. Newer designs, for example, incorporate peaceful colors, spa-like facilities, and such patient comforts as Internet access and private rooms with beds for loved ones....

January 6, 2023 · 2 min · 350 words · Mark Bouchard

The First Experimental Psychology Lab

Psychology originally had its earliest roots in philosophy and physiology. According to most psychology historians, it was the establishment of the very first experimental psychology lab that officially marked psychology’s beginnings as a separate and distinct discipline. When exactly was the first psychology lab formed and who was responsible for this important event in psychology history? The question of which lab was first really depends on whether we look at experimental labs or teaching labs....

January 6, 2023 · 3 min · 525 words · Tanya Sturtz

The Link Between Adhd And Apd

While researchers aren’t sure what causes it, they do know that it’s not a learning disorder or a result of hearing loss. In other words, people with APD can hear just fine and they understand what words mean. In fact, the problem may not even be with auditory processes at all, but with other cognitive functions that the brain needs in order to interpret what it’s hearing. One systematic review of the studies done on auditory processing disorder found a high rate of comorbidity between APD and other developmental disorders, like dyslexia and speech or language impairments....

January 6, 2023 · 6 min · 1196 words · Marnie Sickles

The Mental Health Implications Of Forced Pregnancy

The most recent iteration is courtesy of a case currently in front of the U.S. Supreme Court: Dobbs v. Jackson Women’s Health Organization. It will determine the constitutionality of a 2018 Mississippi law banning abortions after 15 weeks. Beyond the dangerously restrictive measures being discussed, multiple conservative justices of the U.S. Supreme Court have made statements that undermine the toll of pregnancy and present poor alternatives to abortion. One shocking statement, in particular, came from the most recently appointed Supreme Court Justice, Amy Coney Barrett....

January 6, 2023 · 5 min · 919 words · Michelle Peters

The Psychology Behind Bad Vegan What S Going On With Sarma Melngailis

It’s often said that truth is stranger than fiction, and that’s certainly true of Netflix’s docuseries Bad Vegan: Fame, Fraud, Fugitives. The show details the perplexing case of Sarma Melngailis, the former owner of a celebrity-endorsed raw vegan restaurant in New York City, who illegally took money out of her business to give to her then-husband, conman Anthony Strangis. On the surface, the facts are cut and dry: Melngailis transferred over $1....

January 6, 2023 · 10 min · 1998 words · Jessica Graves

The Psychology Of Compliance Definition Examples And Techniques

What influence does it have on our social behavior? What factors affect compliance? To learn the answers to these questions, it is important to start by understanding exactly what compliance is and how it works. Learn more about what researchers have discovered about the psychology of compliance. What Is Compliance? In psychology, compliance refers to changing one’s behavior at the request or direction of another person. Compliance involves changing your behavior because someone asked you to do so....

January 6, 2023 · 6 min · 1097 words · Timothy Young

The Truth About Vape Pens

Unfortunately, vape pens are not as safe as people might believe. They contain more than just fruit-flavored vapors and can cause injuries and illnesses in people that use them. In fact, the Centers for Disease Control and Prevention (CDC) indicates that there has been an outbreak of EVALI (or e-cigarette or vaping product associated lung injury) with nearly 3,000 cases reported as of February 2020. For this reason, it’s important that people who use vape pens become familiar with the facts and understand the risks....

January 6, 2023 · 6 min · 1107 words · Terri Gutirrez

The Various Types Of Mood Disorders

Types of Mood Disorders With the update of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) in 2013, mood disorders were separated into two groups: bipolar and related disorders and depressive disorders. Types of mood disorders include: Major depressive disorder (MDD): This is what we often hear referred to as major depression or clinical depression. It involves periods of extreme sadness, hopelessness, or emptiness accompanied by a variety of physical, cognitive, and emotional symptoms....

January 6, 2023 · 6 min · 1178 words · Diane Lamper

Tips For Parents With Adult Add

Because life with children and ADHD can be so challenging, many parents feel overwhelmed. Even ordinary day to day life—with its boring routines, time restrictions, and unexpected events—can be difficult. Then, toss in a child with their own challenges, a sick parent, or an unemployed spouse, and things can quickly get out of control. Fortunately, here are some simple strategies parents with ADHD can implement at home to make life more organized and enjoyable....

January 6, 2023 · 2 min · 415 words · Tami Sanders

Tracee Cornforth Verywell Mind

January 6, 2023 · 0 min · 0 words · Scott Ayala

Trait Theory Of Personality Trait Theories In Psychology

What Is a Trait? A trait is a personality characteristic that meets three criteria: it must be consistent, stable, and vary from person to person. Based on this definition, a trait can be thought of as a relatively stable characteristic that causes individuals to behave in certain ways. The trait approach to personality is one of the major theoretical areas in the study of personality. Trait theory suggests that individual personalities are composed of broad dispositions....

January 6, 2023 · 5 min · 865 words · Roy Mcjunkin

Trauma Related Guilt In People With Ptsd

How Guilt Develops After Trauma Trauma-related guilt refers to the unpleasant feeling of regret stemming from the belief that you could or should have done something different at the time a traumatic event occurred. For example, a military veteran may regret not going back into a combat zone to save a fallen soldier. A rape survivor may feel guilty about not fighting back at the time of the assault. Trauma survivors may also experience a particular type of trauma-related guilt, called survivor guilt....

January 6, 2023 · 3 min · 582 words · Mary Simonton

Traumatic Brain Injury Tbi Symptoms

Traumatic brain injuries can be caused by motor vehicle accidents, falls, other accidents, and firearms. Such injuries can cause a wide variety of cognitive issues. In addition to cognitive problems, if you’ve experienced a brain injury, you may also develop symptoms consistent with one or more forms of mental illness including obsessive-compulsive disorder (OCD). Adults over the age of 65 are at a high risk of TBIs due to accidental falls....

January 6, 2023 · 4 min · 718 words · Dean Fox

Understanding Sleep And Dreaming

January 6, 2023 · 0 min · 0 words · Brent Mckinney